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Syahdakummillah Chairunnisah - Rekomendit

Sabtu, 24 Oct 2026 12:09 WIB

Sudah keramas, rambut tetap terlihat kusam dan tidak memantulkan cahaya. Masalahnya sering bukan di sampo yang kamu pakai, tetapi di kebiasaan sehari-hari yang diam-diam mengeringkan rambut. Berikut 6 penyebab rambut kusam menurut panduan Alodokter, lengkap dengan cara memperbaikinya.

6 Penyebab Rambut Kusam

1. Cuaca kering atau dingin. Udara kering membuat rambut kehilangan kelembapan dan tampak redup.

Foto: ilustrasi/thinkstock

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2. Kurang perawatan. Keramas tanpa kondisioner membuat batang rambut terasa kasar. Alodokter menyarankan memakai kondisioner setiap selesai keramas.

3. Kurang asupan gizi. Pola makan memengaruhi kondisi rambut dari dalam.

4. Paparan sinar matahari terlalu lama. Sinar UV yang terpapar lama ikut membuat rambut kusam.

5. Produk yang salah atau berlebihan. Terlalu banyak produk, atau produk yang tidak cocok dengan jenis rambut, bisa membuat rambut terlihat kusam.

6. Bahan kimia dan alat panas. Pewarna dan bahan kimia lain, juga hair dryer dan catokan, membuat rambut kering.

Cara Membuat Rambut Berkilau

Pilih sampo yang lembut. Alodokter menyarankan sampo dengan lebih sedikit deterjen supaya minyak alami rambut tidak hilang.
Pakai kondisioner setiap keramas.
Jangan keramas setiap hari bila rambutmu cenderung kering.
Batasi alat panas dan beri jeda sebelum mewarnai atau menata ulang.
Sisir saat rambut setengah kering.
Tambahkan hair oil. Alodokter menyebut minyak rambut dengan kandungan seperti kelapa, argan, atau jojoba bisa melembapkan dan membuat rambut berkilau.

Satu Paket Perawatan untuk Kilau: Kerastase Gloss Absolu Trio Set

Kalau kamu ingin langkah-langkah di atas dalam satu paket, Kerastase Gloss Absolu Trio Set berisi Bain Hydra-Glaze 250 ml (shampoo), Fondant Insta-Glaze 250 ml (kondisioner), dan Glaze Drop 45 ml (hair oil). Menurut brand, koleksi Gloss Absolu dibuat untuk menghasilkan kilau dan kehalusan tanpa membuat rambut terasa berat. Hasilnya bisa berbeda di tiap rambut. Untuk rutinitas lengkap dan cara pakai tiap produk, baca juga panduan rambut mengembang saat musim hujan.